梦里穿越天堂 发表于 2011-5-5 13:38:04

简单的早餐--胡萝卜鸡蛋饼 南瓜水

南瓜水

http://b203.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125a199a0c53842e9c6558bb6f1012f1118bf17df3c190809e54a994375605e55b4c91d9ea90ee11242680d02a9a971b430e52c302c2935540a89ac694213c20afd764852b3d&a=203&b=203
http://b204.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125ae56dfeb3a2316ddafcaf06c9918783948cafbc04bcefd5cdbe63acb56e5dad881d1fd21df622c4a24d843f4cf50cd40045a2e6f82d4819f5d5019e2aca309feac0f0616f&a=204&b=204

南瓜去皮放到豆浆机，设置到玉米汁，就OK了


萝卜鸡蛋饼

http://b201.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125a803db7f07aecebf65746c3a8d3160d590be17a1b085ce1e1f6ee9c1930f5c990addba4003429b308a4eadda4d1cc85dcbc326b91884707c252e778abe994a6a992b4b55e&a=201&b=201

原料：胡萝卜100克、鸡蛋4个、面粉100克、葱花适量

http://b203.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125acd674edfdf4522a1eb39624a0e3bf5045e0bff3db07b2a8553c5ac285d866ca269201b93d4ae01047de109da93f65d677236891406bd5f32ac794d74da7af894bc39c7ce&a=203&b=203
1、胡萝卜洗净擦成薄片；热锅放油放入葱花煸香，下入胡萝卜片，大火翻炒一分钟后加少许水煮到干锅；
2、鸡蛋打散成蛋液，下入面粉，用勺子将其充分地搅拌成糊状
http://b202.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125a617b6a068e3ae99ffed875a6eb6ac098097c23915ccf6ca365c7629659ca233bd780f0b9afa14d57f31758458c02824f2e3b690cf90217f7e0bce49a8bcf132e7d6b8069&a=202&b=202

3、下入炒好的胡萝卜丝与葱花，加入适量的盐，再次搅拌均匀

http://b202.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125acf5e8315f2684e55918fdef4dae352547947b5c7cc4e5b4b05646ed1813d3946b55452b455bd0ac6f7a3b77466ac8c9bbe9bde5fe7fae18428237bc99787d8e7312ef83a&a=202&b=202

http://b205.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125a9d3dd9c5e6446c49e68d49e3063c1784e6a511de37640847f2b61b3d6162711a29d80726e5fe700e9f44b9e810d5f4bb27eb7d590f526fd35ebbd8e344c5b6271ff69fe4&a=205&b=205
4、平底锅内放入适量的油，倒入调的糊；

http://b205.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125aa108dbd44123af897d078ccf8a8ed81184ec5ee2e1af9dcf009427b74faf56e2b802daf589f80282d921b4ff084887de9b4cb0ce5671bd27385c9bea932c300e1adb7666&a=205&b=205

5、待一面煎至金黄后将其翻面，最后煎至两面金黄中间熟透即可出锅
http://b202.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125a74320f9ab940d0db29e8876341b1d267d6c1c80c822244634bec23617a762ed56cb468a4b86c787a6e6aef784574be43b2423d971686971c573a75198e030f5541ead9b1&a=202&b=202
http://b203.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125a9353e93fc8eb8975c540756f54c952b65be097ae233a073715da867bbbf46054f523880fd33342ad7df6bd837b68540fc84d55fe908786e1ed5d81001efc52623267a712&a=203&b=203
http://b204.photo.store.qq.com/http_imgload.cgi?/rurl4_b=761e86e7bb30b2087fbecd4c65bc125abb37aba620be20d8b56cd6e255f1571cee39137c653557f9261ba405058d77a4c36527ceb59026190998fdce22c7852e8f63e8d272d1d5179cbdd6bc9399a281d93d7dad&a=204&b=204


营养卫生的早餐做好了，开饭喽！





生活家 发表于 2011-5-5 16:22:46

看不到饼

梦里穿越天堂 发表于 2011-5-5 19:40:48

生活家。巴洛克 发表于 2011-5-5 16:22 static/image/common/back.gif
看不到饼

锅里和盘子里的不是饼吗

宝贝快乐 发表于 2011-5-5 19:41:58

看不到的呢

梦里穿越天堂 发表于 2011-5-5 19:46:21

我这里显示出来的

生活家 发表于 2011-5-6 08:16:10

我是移动的，可能移的有点快:lol

贪吃猫 发表于 2011-5-6 08:30:25

楼主你用QQ空间的图片要经过处理在论坛才能让大家看到，否则就只能你一人独享了。

梦里穿越天堂 发表于 2011-5-6 15:48:14

贪吃猫 发表于 2011-5-6 08:30 static/image/common/back.gif
楼主你用QQ空间的图片要经过处理在论坛才能让大家看到，否则就只能你一人独享了。

那该怎么办？
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